2 pears, chopped
1 thumb sized piece of ginger, peeled
3 Tbsp hemp seeds
1-2 Tbsp maple syrup
2 Tbsp almond butter
1 ½ cup unsweetened almond milk
Place all ingredients into a blender.
If you have a high powered blender, like a Vitamix, blend on high for 3-4 minutes until mixture is hot.
If you have a regular blender, blend on high until mixture is smoothie.
Transfer to a small pot and heat gently over medium-low heat until smoothie reaches desired temperature.
Yours in Health,
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Found this article on Dannette May blog